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Empower

Motivate

change

Beneath the Surface Logo

OUR MISSION

Did you know that

CONFIDENCE is the new WELLNESS?

At Beneath the Surface, our mission is to empower women through knowledge, connection, and personal growth. We create spaces—both virtual and in-person—where women can engage in real conversations, discover powerful insights, and build supportive communities. By bringing together experts and tackling the topics often overlooked, we help women unlock their true potential, embrace healing, and step into their power. We believe that every woman deserves the tools and knowledge to thrive because knowledge is the key to empowerment.

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VLOG

Meet the Hosts

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Licensed Clinical Social Worker and Perinatal Mental Health Specialist

Catie is the founder of Mpowered - an organization dedicated to empowering women to embrace their mental health and providing support throughout their journey. As a licensed clinical social worker and perinatal mental health specialist, Catie has a wealth of knowledge in women's mental health, self-worth, stress, and feminine boundaries. Catie's private practice specializes in anxiety disorders and the debilitating effects it has on the journey hood of women. 

 

Catie is passionate about educating women on the impact of stress on their bodies, minds, relationships, and sexuality. Her goal is to shine a light on women's health and tackle the taboo topics head-on. 

Connect with Catie: 

  • Instagram
  • Facebook
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Certified Life Coach

Lindsey Lang is a Certified Life Coach with over 15 years of experience guiding women toward unshakable self-confidence, body positivity, and personal empowerment. Since 2008, she has walked alongside women on their journey of transformation, using a deeply holistic approach that integrates mental, emotional, and physical well-being.

With her compassionate yet powerful coaching style, Lindsey helps women reconnect with their inner wisdom, identify their true needs, set healthy boundaries, and rise into their most confident, authentic selves.

Lindsey is driven by a fierce passion for helping women design lives they genuinely love. She is unafraid to dive into the real, raw conversations—especially the ones that are often swept under the rug. 

Connect with Lindsey: 

  • Instagram
  • Facebook
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Lindsey Lang Headshot

Our Method

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Expert-Led Workshops

We bring together experts from diverse fields to lead transformative workshops focused on growth and healing. Covering topics like mental health and personal empowerment, our sessions provide practical tools and insights that spark meaningful change and foster both individual and collective growth.

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Authentic Community Connection

We believe community fuels growth. Whether virtual or in-person, Beneath the Surface offers a safe space for women to connect, share, and support each other. Through honest conversations, attendees gain new perspectives, encouragement, and lasting relationships that inspire change.

Beneath the Surface Event

Holistic Empowerment

We  believe true empowerment comes from within. Our events foster self-reflection, healing, and growth, nurturing the mind, body, and spirit. We help women embrace their journey, unlock their potential, and step into their power with strength and vulnerability.

Upcoming Events

2nd Annual Beneath the Surface Women's Summit
2nd Annual Beneath the Surface Women's Summit
Oct 04, 2025, 9:00 AM – 5:00 PM EDT
Chatt State Health Science Building, Health Science Center, Chattanooga, TN 37406
A powerful experience designed to reignite your confidence, awaken your purpose, and connect you with a community of women who truly see and support you.

RADIANT REVIEWS

"I absolutely love that we are talking about this. I didn’t even really know what perimenopause was until it hit me square in the face. We do NOT talk about this topic enough. Most of us are so uneducated and uninformed about something that is currently happening to us. Thank you soooo much for bringing this subject to light!

Anonymous, TN

Giving Back to Local Missions

Beneath the Surface is passionate about missions that empower women and Love's Arms is no exception. Their mission is to provide love, advocacy, and support for women survivors of trafficking, addiction and all forms of commercial sexual exploitation. Giving women a choice with a voice and hope for a life worth loving in a Christ-centered community of grace. When you participate in a Beneath the Surface event, 10% of the proceeds are donated to Love's Arms.
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We want to hear from YOU!

Are you passionate about empowering women and have a message to share? We’d love to hear from you! Beneath the Surface is always seeking dynamic speakers and sponsors who align with our mission of growth, healing, and community. If you're interested in partnering with us or speaking at one of our events, reach out today to explore the exciting opportunities to make an impact. Let’s create something powerful together!

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