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April 5, 2025
Awaken Your Power
an event dedicated to Perimenopause and Menopause!
Embrace your journey through perimenopause and menopause with confidence, clarity, and a supportive community. This event is designed to help you understand your body, embrace the changes you’re experiencing, and leave with practical tools to live your best life — no matter what stage you’re at.
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Embrace Yourself: Learn to celebrate the changes in your body and mind with self-compassion and confidence. It's time to embrace the natural transitions you're going through!
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Understand Your Body: Get expert insights into the physical, emotional, and mental changes during perimenopause and menopause, so you can take charge of your health and well-being.
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Leave with Tools for a Thriving Life: Walk away with actionable strategies to manage your symptoms, improve your health, and navigate this life stage with ease.
Whether you're just starting to feel the changes or already in the thick of it, ANY age is welcome — but this event is especially important for those 35 and older.
With limited seats available, don’t miss out on this empowering experience! Register now to secure your spot.
It’s time to step into your power and thrive!
Click the link below to save your spot!
When:
Date: Saturday
April 5, 2025
Two Session Times Available
9:00 am - 12:00 pm
or
1:30 pm - 4:30 pm
You can attend IN PERSON or VIRTUAL!
Our Mission
At Beneath the Surface, our mission is to empower women through knowledge, connection, and personal growth. We create spaces—both virtual and in-person—where women can engage in real conversations, discover powerful insights, and build supportive communities. By bringing together experts and tackling the topics often overlooked, we help women unlock their true potential, embrace healing, and step into their power. We believe that every woman deserves the tools and knowledge to thrive because knowledge is the key to empowerment.
Meet the Hosts
Catie is the founder of Mpowered - an organization dedicated to empowering women to embrace their mental health and providing support throughout their journey. As a licensed clinical social worker and perinatal mental health specialist, Catie has a wealth of knowledge in women's mental health, self-worth, stress, and feminine boundaries. Catie's private practice specializes in anxiety disorders and the debilitating effects it has on the journey hood of women.
Catie is passionate about educating women on the impact of stress on their bodies, minds, relationships, and sexuality. Her goal is to shine a light on women's health and tackle the taboo topics head-on.
Lindsey Lang is a Certified Life Coach who has been supporting women in their journey towards stronger self-confidence and positive body image since 2008. She takes a holistic approach to her coaching, working in every area of life covering mental, emotional and physical health. She aims to help women identify their needs, set boundaries, and stand in their own confidence and power.
Lindsey is passionate about empowering women to create the life they truly desire and has served women locally as well as all over the United States.
Our Method
Expert-Led Workshops
We bring together experts from diverse fields to lead transformative workshops focused on growth and healing. Covering topics like mental health and personal empowerment, our sessions provide practical tools and insights that spark meaningful change and foster both individual and collective growth.
Authentic Community Connection
We believe community fuels growth. Whether virtual or in-person, Beneath the Surface offers a safe space for women to connect, share, and support each other. Through honest conversations, attendees gain new perspectives, encouragement, and lasting relationships that inspire change.
Holistic Empowerment
We believe true empowerment comes from within. Our events foster self-reflection, healing, and growth, nurturing the mind, body, and spirit. We help women embrace their journey, unlock their potential, and step into their power with strength and vulnerability.
We want to hear from you!
Are you passionate about empowering women and have a message to share? We’d love to hear from you! Beneath the Surface is always seeking dynamic speakers and sponsors who align with our mission of growth, healing, and community. If you're interested in partnering with us or speaking at one of our events, reach out today to explore the exciting opportunities to make an impact. Let’s create something powerful together!