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April 5, 2025
Awaken Your Power
an event dedicated to
Perimenopause and Menopause!
Embrace your journey through perimenopause and menopause with confidence, clarity, and a supportive community. This event is designed to help you understand your body, embrace the changes you’re experiencing, and leave with practical tools to live your best life — no matter what stage you’re at.
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Embrace Yourself: Learn to celebrate the changes in your body and mind with self-compassion and confidence. It's time to embrace the natural transitions you're going through!
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Understand Your Body: Get expert insights into the physical, emotional, and mental changes during perimenopause and menopause, so you can take charge of your health and well-being.
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Leave with Tools for a Thriving Life: Walk away with actionable strategies to manage your symptoms, improve your health, and navigate this life stage with ease.
Whether you're just starting to feel the changes or already in the thick of it, ANY age is welcome — but this event is especially important for those 35 and older.
With limited seats available, don’t miss out on this empowering experience! Register now to secure your spot.
It’s time to step into your power and thrive!
Click the link below to save your spot!
When:
Date: Saturday
April 5, 2025
Two Session Times Available
9:00 am - 12:00 pm
or
1:30 pm - 4:30 pm
You can attend IN PERSON or VIRTUAL!
Light's Team
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Our Teachers
Armanda Quinones
Mindfulness meditation
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Rocco Fitzsimmons
Vipassana meditation
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Karen Crockett
Mindfulness meditation
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Verla Farr
Kundalini meditation
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Trinidad Polanco
Mantra meditation
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